Calming
Lavender
Written by: Breezy Love
Have you ever had one of those days?
You know the kind that just will not stop? You finally you get the opportunity
to lie down in bed. You are perfectly
still, your eyes are closed, you are so tired you just cannot stand it. You want so badly to be able to drift into a
peaceful abyss but instead you lay there perfectly still, eyes closed, and your
brain is still wide awake. Nothing is
more frustrating.
There are lots of
things that you can do that are natural and calming that will help you sleep. Whatever you do DO NOT take any synthetic sleeping aid or other prescription pills. These pills are toxic and addicting and will
destroy your genetic DNA. Our society is
too quick to twist the pill bottle for results.
This is we have become a variety pill popping society. If you are stressed, take a pill. If you are depressed, take a pill, if you are
trying to sleep but can’t, they have a pill for that too.
These pills wreak havoc on the
human body and leave lasting effects and oxidative stress that will surface
years down the road. Why do people do
that? Why is it we reach for something that is synthetic and not natural when
the earth has given us all we need? Lavender is a natural plant that grows in any
garden across America. Lavender is
fragrant and beautiful. There is nothing
more natural then lotion, candles, bath salts, bath oil, body oil, scent oil, hot
tea, and potpourri made of Lavender.
“Lavender is used for restlessness, insomnia, nervousness, and depression. It is also used for a variety of digestive complaints including meteorism (abdominal swelling from gas in the intestinal or peritoneal cavity), loss of appetite, vomiting, nausea, intestinal gas (flatulence), and upset stomach” WebMD
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